I went on my group ride last Tuesday and was able to keep up just fine, no electric assist on the flats and assist on the hills. This was a fun ride. On Wednesday I went on a leisurely two-hour cruise on my lie-flat. Thursday was a combination of a hard upper body workout and a hard ride, totaling two hours, which thankfully was well tolerated (no seizures!). Friday and Saturday were easy 90 minute rides, Friday upright and Saturday lying down. Yesterday, training from Thursday was repeated, but this one lasted two and a half hours. I was a little tired later, but today I feel good. It’s great to be back. But I have to keep doing my PT to keep my ortho issues under control and stop if symptoms occur.
