24Health

How much cardio is too?

Running, cycling and other aerobic exercises help improve your health and fitness. Find out how much aerobic exercise is for…

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The best filter for the water shower

Sharing my inspection of the canopy shower filter. You can check it out here And use Code Fitnessist for 15%…

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Best Equilife products – fitnessist

Now that I used and loved Equilife products For the last few years I have thought to share some of…

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2.7 Friday Fave (pilot is retired!)

Hi friends! How are you? Hope you had a wonderful week! It was great here because The pilot is retired!…

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What is the best way to recover from a hangover?

Even if you usually are not a big drink, special occasions can make a number on your All in the…

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Desert driving – Bionicoldguy

“I was fun in the desert for the last few days. On Tuesday I picked up a rental and then…

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How should (and why) cook with coconut oil

Coconut oil is rich, nutty and slightly sweet and although high saturated fatIt can be healthy moderate. Mainly used as…

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Introducing: Weekly habits in MyFitnesspal!

We believe that progress happens in the small steps you take every day. That’s why we created Weekly habits Tool…

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What is the pressure stove and how do you use it?

Slow chefs and the stoves are both Handsome devices It can save a lot of time in the kitchen. However,…

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3 The usual causes of bubbles and how to prevent them

No pain, no gain?? Not when it comes to bubbles. These small pockets of clear fluid under the skin may…

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