Introduction GLP-1 Fitness Formula: Maintenance of muscle and heart health on weight loss remedies
Not all weight loss is created equal. Although GLP-1 drugs revolutionize weight management, there is a key factor that many do not consider: up to 40 percent of weight loss Could come from muscle You want to keep it!
Introducing a GLP-1 fitness formula, a professional designed fitness program created especially for people using GLP-1 medicines. These simple, simple workouts help keep muscle mass and improve strength while losing weight, for sustainable results and better long -term health.
Why does the GLP-1 fitness formula function?
GLP-1 Fitness Formula combines the power to preserve muscle, cardiac healthy cardio and Flexibility and mobility Trainings to maximize your GLP-1 success. With each 20-minute session you help strengthen your muscles, support metabolism and maintain energy while strengthening the effectiveness of GLP-1.
Professional trainer Michelle Dozois surely guides you through five A small impact training every week. Her step by step leadership It makes fitness feel accomplished as you build strength and confidence. All training sessions are completed in getting up, so you can easily get out of moving and get results without feeling intimidated or defeated.
What kind of exercises can I expect?
You will study five days a week, 20 minutes a day, four weeks. Then repeat the program as often as you want. Michelle carefully sequenced these six unique training sessions in months of calendar to ensure that you learn moves and get a well -rounded plan that is easy to oblige for long -term weight management.
Best of all, you don’t need a lot of equipment. Just grab a few dumbbells, a towel and a bottle of water.
Upper body power
Sculptures and strengthen your hands, shoulders, chest and back with this energetic session. With a balanced mixture of pushing and withdrawal movement, this training increases the power of the upper body and functionality while holding your muscles strong and toned.
Body strength
Include your feet with this targeted session that builds strength and stability in your four -legged, lower legs, gluten and calves. This training designed to improve the power of the lower body, improve balance and support the functional movement.
Cardio and core 1
Antorate your energy with this dynamic mixture of cardio exercises and moves to strengthen the core. Perfect for calorie burning and building a solid middle part, this training leaves you to feel strong and empowered.
Flexibility and mobility
Relax and fill with gentle strokes and fluid movements intended to improve the flexibility and health of the joints. This session stimulates recovery, reduces stiffness and helps you start with greater ease and comfort.
Circle of the whole body
Experience extremely Circle of the whole body This hires any muscular group for a balanced session of strength that makes you feel realized and empowered.
Cardio and core 2
Challenge your endurance, strengthen the middle part and amplify your overall fitness with this dynamic mix of cardio exercises and moves of the core of the core. Perfect for calorie burning and building a solid middle part, this workout leaves you to feel strong and empowered in just 20 minutes.
Add Shakeology to your routine for even better results
Shakeology -Superfood Nutrition Shake-Vasha is the perfect GLP-1 diet partner. It is full of protein, superfood, vitamins and minerals, plus fibers, prebiotics and probioticsand digestive enzymes for bowel health. It is a creamy, delicious and easy way to adhere to your weight loss goals with a right, healthy diet.*
Who is Michelle Dozois?
Michelle Dozois touched the lives of millions throughout her nearly three -decade career as a fitness expert, a company owner and a global coach. Since possessing and managing a successful health club for a full service in southern California to a training instructor in 14 countries and acts in the best-selling Fitness DVDs with over 4 million copies sold, Michelle is a reliable health administration and wellness industry.
Michelle held certificates of famous organizations, including Ace, Nasm, Stott Pilates and Yoga Maza. He is also a certified precision coach and a coach of life through the Institute of Life Purpose. Her expertise made her a sought after voice for the main health stamps such as bodies, nautilus, prevention, shape, Jenny Craig and weight folders. Fun fact: Michelle was also a gold medal at the national and World Aerobic Championships.
Michelle believes that physical fitness is the basis of a joyful, productive life. At the center of her mission is a deep passion for helping others to discover the confidence, the strength and happiness that comes from moving their bodies and priorities to their health.
Where can I access GLP-1 fitness formula?
Fitness-1 GLP-1 formula is now available On a point! Save free with your Bodi subscriptionOr buy it separately for only $ 19.95 to flow it – and even download it to – a point application.
For more information, Please visit the FAQ page.
*These statements are not estimated at the food and medication administration. This product is not intended for diagnosing, treatment, treatment or preventing any disease.
