Mom Matthewa McConaughey shares her fountain of youth, reveals what other women do wrong

Matthew McConaughey Mom, Kay McConaughey, shares her secrets to stay young.

During the recent interview with Austin’s lifestyleKay commented that she was able to remain youthful at the age of 93.

“I really have a positive attitude and I eat well,” Kay explained. “I eat clean. I exercise. I do Pilates one hour, four days a week, and that keeps me in accordance. But, the biggest thing for me is not to stress.”

“Like, if you and I were really good friends and, and you talked to me, and you had a situation, I would listen to you and give you advice and if you didn’t take it, then that’s it, that’s it, it Yes, this is it, this is it, I would not emphasize it, “she divided.

Kay explained that many “women think they always have to fix everything”, but this is not the belief that is subscribed to.

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Kay also noted that she was ready to help her friends and family when necessary, but that “she will not emphasize for repairing everything.” This approach to life is something that the actor’s mother has always had, explaining that she has always been able to get out of stressful situations, even in her youth.

“I don’t let myself get it, trust me, no,” Kay said. “If I see that I was going, I turn away. I won’t let people do it to me. I never had a reason. I was really popular and I had a life crust and stress was not a word I could apply to me, ever.”

“I really have a positive attitude and eat well. I eat clean. I exercise. I do Pilates one hour, four days a week, and that keeps me in accordance with that. Stress.”

– Kay McConaughey

Later in conversation, Kay, which Matthew and his wife gently call “bait” Camila AlvesHe gave an insight into her family life with her son and daughter -in -law. Kay shared she “love[s] Camilina Cole Slaw. And salmon, “and eats red meat only when they are at their home.

Asked which one of her son’s films is her favorite, she revealed that “the Dallas Customer Club”.

“He really did a really great job,” Kay said. “That’s why I cried.”

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“Dallas Club Customers“Stars Matthew, 55, as Ron Woododroof, a man who learns that he has Aids -Ai he has 30 days for life. Not wanting to accept this reality, Wooroof seeks alternative medicine and later begins to sell overwhelmed drugs to combat diseases in the United States.

The role was made by Matthew with an Oscar. During the accepting speech, the star thanked her mother who was present at the ceremony.

“To my mother who tonight, who taught me and my two older brothers – asked – to respect himself,” he said when he accepted his Academy Award. “And in return we learned that we were better to learn to respect others. Thank you for that mom.”

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