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Social media posts showing the use of red light therapy at home cause interest in this trendy leather treatment – But does he fulfill his promises?
Although some studies have shown that practice may have some health benefits, experts agree that more research is needed.
Dermatologists shared their professional perspective on red light with Fox News Digital.
What is red light therapy?
Red light therapy is a home -based photobiomodulation system that uses visible and/or near the infrared light to solve skin problems, Chris G. Adigun, MD
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In most cases, a light diode (LED) is used, which includes a combination of wavelengths.
As red light therapy grows in popularity, experts comment on potential benefits. (East)
“This means daily that these wavelengths promote an increase in components that maintain and improve the skin quality and also reduce skin agents that degrade skin quality,” said Adigun.
“It has utility in Acne treatment And for skin rejuvenation purposes, which makes it popular for both young and older patients. “
Red light therapy can be anti -inflammatory and may have calming effects on the skinAccording to a dermatologist with the Lauren Fine Committee certificate, MD, medical director of Fine dermatology in Chicago, Illinois.
“It has usefulness in the treatment of acne and for skin rejuvenation purposes, which makes it popular for both young people and older patients.”
In addition to its anti -inflammatory effects, red light therapy offers a variety of “Pro-feast” advantage.
“This can help with collagen stimulation, minimize the appearance of fine lines and wrinkles with regular use and improve skin quality,” Fine told Fox News Digital.
Second bonus: no downtime associated with use, the doctor said.
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Home skin care devices are especially popular on social media, it is noted.
“These wavelengths promote an increase in components that maintain and improve the skin quality and also reduce the skin that degrades skin quality.” (East)
“Social media has a huge impact on the skin care market,” she said.
What to know before you try it out
Red light therapy is available in some spas, gyms and clinics, but units at home become more popular.
For those who are considering buying a device to try therapy with red light, Fine said that there is “very little risk” as a whole.
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However, Certain medicines It can make the skin of the photosensitive, which means it will be more sensitive or could have an unusual reaction to light sources, according to a skin cancer foundation.
Some of these drugs include certain antibiotics, antihistamines, antihistamines and diuretics, according to the US Food and Medication Administration.
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Those who are sensitive to skin -related skin -related skin may not be good candidates for red light therapy, warned fine.
How to start
It is important to read and follow the directions of units for the therapy with the red light you use, experts emphasized.
It is important to read and follow the directions of units for the therapy with the red light you use, experts emphasized. (East)
Proper use will help ensure the best results.
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“The main factors of efficiency relate to the distance that is the skin than the skin – the closer it is, the better – and the duration of the exposure, which requires at least 10 minutes,” Adigun told Fox News Digital.
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“That time of every day may not be realistic for most.”
Experts recommend counseling with a dermatologist before starting therapy with red light at home.
