24sports

– She is literally good at everything!


Paige VanZant, known for her versatility in martial arts and content creation, recently showed off her pole dancing skills in a new Instagram video. The former UFC fighter and Power Slap competitor shared a video of herself exercising on a newly acquired stick, with the caption:

“Day two of my new toy.”

The video quickly captured the attention of her 3 million followers, with fans flooding the comments section with admiration for her talent and adaptability. One user exclaimed:

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“She’s literally good at everything! I love her <3"

Another noted:

“Woof! Tomorrow you are a professional! 👏🔥”

Check out some of the fan reactions below:

Fans react to Paige VanZant’s latest post. [Screenshot courtesy: @paigevanzant via Instagram]

Paige VanZant is set to return to MMA with a Global Fight League debut in 2025

Paige VanZant has announced her return to mixed martial arts, confirming that she will compete under the newly formed Global Fight League (GFL). This is VanZanta’s first MMA bout since 2020, when she parted ways with the UFC following a submission loss to Amanda Ribas.

VanZant, 30, made her UFC debut in 2014 and quickly gained attention with three straight wins, establishing herself as a rising star in the strawweight division. However, setbacks against top contenders including Rose Namajunas and Michelle Waterson-Gomez slowed her rise. Her final UFC record was 5-4.

Speaking on her podcast alongside husband and fellow MMA fighter Austin Vanderford, VanZant expressed her delight at her return:

“I think I’m coming back to the world of MMA. They [GFL] offered me a contract and I said: ‘Yes’. So, back to MMA. I think this is the perfect opportunity because I definitely didn’t leave MMA because I wasn’t passionate about it anymore.”

She also added:

“I have to be in the gym stronger and stronger than ever. I change gears again. I’m going to shock the world again…I’m lucky to be in such a good position to have a lot of opportunities to go through and choose what I’m most interested in and what’s most exciting.”

Check out Paige VanZant’s comments below (21:57):