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24Health
Is it better to do cardio in the morning or in the evening?
When is the best time for cardio? Many fitness enthusiasts debate whether it’s too early morning trainings trump evening sessions,…
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24Health
A long drive into a beautiful morning – BionicOldGuy
Yesterday I headed south on rural roads east of Morgan Hill through San Martin to Gilroy. I was lying in…
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Tips for a spring morning and night routine
Have you recently been in a crisis and want to change some things in your daily routine? Sometimes all it…
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