For many people, food served at the Super Bowla parties is equally drawing, if not more, but the game itself.
From the wings of buffalo to chips, immersion and more, Food and drinks Served at the Super Bowla parties has become a year.
But with many people trying to maintain a healthy diet, and at the same time they have fun, Fox News Digital spoke with a weight loss doctor to see what he plans to serve the guests of these Super Bowl for food tips that do not turn health goals.
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“One of the things I like to serve [is] baked chicken wings “Not fried, baked,” said Dr. Sue Decotiis based in New York, for Fox News Digital.
To make it, the decotis “BASTES [with] Only tiny, small oils, “along with the spices to add taste without adding calories, she said.
To reduce calories without sacrificing taste, bake chicken wings instead of frying them. (East)
“And they are really great. You can have four or five pieces for less than 300 calories,” she said.
Another thing decotis is to hold on to organic and minimally processed food Whenever possible.
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It also focuses on what it calls the “significant food” that is filled.
“I don’t serve any garbage. No processed food. I think it’s key,” she said. “And you can still have a good time.”
The typical spread of super bowla includes pizza, chicken wings, nachhos and skaters, among other foods. (East)
People who come to super bowl the parties will get hungryShe said, and as a host, “she doesn’t want to eat a lot of garbage.”
It also makes replacements. For example, it uses Greek yogurt with high proteins for the base of its windings, instead of greasy, processed foods.
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“And then you only have tons of vegetables and make them like long strips of celery, cucumber or asparagus – even green beans – you can dip yourself right,” she said.
Vegetics with delicious, healthy tires can make a good bite of the Super Bowla. (East)
Decotiis further looks to avoid serving excessively salty food to their guests, because it causes them to drink more – and consume more calories.
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“The thing is, no matter how good you are with your food, you will probably drink most of your calories,” she said.
Most calories are likely to be consumed by drinking alcohol, a doctor told a weight loss. (East)
As an alternative, decotis provides “different types of sparkling water” as well as the juice for the mixers for alcoholic beverages, She said
“You just don’t want a lot of sweet sweet drinks,” she said.
“Beer, of courseis good. ”
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Decotiis advises that everyone – whether they are a guest or host – “appear well -hydrated these parties.”
She said, “Because if you are not, you will think you are hungry than you are thirsty than you.”
It is best to be well hydrated at a great Bowl party, so you can enjoy food without overeating. (East)
Setting fun, delicious foods like meatballs and chicken wings, guests are able to refuse hunger and avoid overeating or over drinking, she said.
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“But there you have to have the right food. It can’t be just All snacks“Decotiis said.
“I like to have really quality food. People are hungry.”
