Improve indoor air quality with the help of these nine products

Poor outdoor air quality is a reality of modern life and pollutants can seep into your home, no matter how well you think it’s sealed. Pollutants such as carbon monoxide, particulate matter and environmental tobacco smoke are significant irritants that can affect your breathing. In addition, indoor air quality can be affected by pet hair, mold and volatile organic compounds from various products and materials.

The bottom line is that your indoor air quality can also be toxic. Some symptoms of unhealthy indoor air quality include headaches, ear, nose, and throat irritation, and dizziness, among others—but more serious effects can add up over time.

Air purifiers are an excellent tool for improving indoor air quality. You can also invest in a sensor just so you know what you’re working with. Adding fans to indoor spaces is another way to prevent irritants like mold from forming. Here are 9 products worth investing in if you’re concerned about the air you breathe:

This Air quality monitor IQAir from Walmart provides real-time information about your indoor air, allowing you to identify pollution hotspots and fluctuations. It measures air pollution from cooking, cleaning, wood burning, interior decoration, smoking, fire smoke and traffic pollution entering the building. The SwitchBot Meter Pro, $69.99 at Amazonis a five-in-one air quality monitor that measures carbon dioxide levels, temperature and humidity in real time.

Improve indoor air quality by removing allergens such as dust, pollen, pet dander and other airborne particles with an air purifier, which can also effectively neutralize cooking, pet or mold odors with an activated carbon filter. The AirDoctor, which comes in several sizesit has an UltraHEPA filter, which removes 99.99% of tested bacteria and viruses down to 0.003 microns. The Coway AirMega AP-1521HH Powerful air purifieron sale for $162.99 at Coway, quickly removes VOCs and air pollutants such as dust, pollen and pet dander.

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A dehumidifier is a great way to deal with moldy environments. It removes moisture from the air in your home and can help reduce allergens. This portable Frigidaire dehumidifieron sale on Amazon, it has a large tank and has a continuous emptying option that allows you to skip emptying the water bucket. This The Humsure unit, on sale for about $150 at Walmartit has a large tank and is easy to clean.

HVAC/furnace HEPA filters can capture small, harmful particles, such as pollen, pet dander, smoke and dust mites, to improve indoor air quality. The Merv 13 filter for your HVAC or furnace outperforms standard fiberglass filters. It adopts the latest electrostatic filtration technology to capture the maximum amount of pollen, mold bacteria, smoke, carriers and other microscopic particles. Or try a Filtrete filter, $18.47 at Walmartwith technology that helps attract and capture countless micro-particles and up to 54% of airborne virus particles to give you cleaner air.

A bathroom fan can effectively remove moisture and unpleasant odors from a closed space. The Broan-NuTone Roomside series of exhaust fans it is great for small and medium spaces and is easy to set up. Buy this fan for sale on Amazon for $71.

Try an exhaust fan to help remove stale air, moisture and unwanted odors from your kitchen. This hood from Home Depot it is designed with voice, gesture and touch control options for easy and convenient control. Powerful suction captures smoke and odors while maintaining a low noise level. Try this portable air hood for $159.99 if you want to skip the installation but still keep your kitchen clean of contaminants.

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Humidifiers can improve indoor air quality by adding moisture to the air, which can help reduce the potential for airborne allergens and irritants, especially in the winter when heaters can dry out the air. This Levoit humidifier with warm and cold mist it can cover up to 753 square feet and can be controlled by app or voice. It has a 1.6 gallon tank that can last all day. This Levoit Humidifier, $99.99 at Walmartincludes a humidity sensor and a container for essential oils.

Adding indoor plants is a natural way to improve indoor air quality. According to NASA, spider plant is an ideal air filtration plant because it helps remove formaldehyde, xylene and toluene from the air. In addition, this plant is easy to care for and thrives in indirect sunlight. Or try a snake plant, $59.99, at Plants.com for another low-maintenance option that cleans out harmful particles.

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Switch to a good, non-toxic cleaner for your home. Non-toxic cleaners are formulated without harmful chemicals such as ammonia, chlorine and phthalates, which can irritate the skin, cause respiratory problems and pose potential health problems. Use Universal cleaning agent Dr. Bronner anywhere in the home for an effective cleaner that smells great but doesn’t contain harsh chemicals.