Study finds an excessive phone, the use of a screen related to manic symptoms for a single group

A recent study from the University of California, San Francisco, indicates that pre-rtjers with more exposure to certain types of technological use could be a higher risk of developing Manic symptoms.

Published in the journal Social Psychiatry and Psychiatric Epidemiology, the study analyzed the pattern of 9,243 children in the US between 10 and 11 years.

Young people who spent more time engaged with social media, sending messages, videos and video games were more likely to “inflate self-esteem, reduced need to sleep, distractability, rapid speech, racing thoughts and impulsiveness-enforcement characteristic of manic episodes, a key feature than Bipolar spectrum disorders“The statement is stated.

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“This study emphasizes the importance of processing the habits of a healthy use of the screen,” said co -author Kyle Ganson, a doctor of science, Assistant Professor at the Faculty Faculty of Toronto Faculty of Faculty.

“Future research can help us better understand the behaviors and mechanisms of the brain that connect the use of a screen with manic symptoms to help inform prevention and interventional efforts.”

Tips for a safer use than experts

In order to mark the Global Exclusion Day (March 7), Verizon hosted his first “Digital Wellness Summit” in New York to share the public inspection Safe use of technology.

Sowmyanarayan Sampath, CEO of Verizon Consumer Group, discussed the importance of setting digital boundaries, especially for children.

“Digital wellness It should be at all times, but we really need a new draft as parents, because we never went through it before, “Sampath said at an event in a large apple.

“There is a healthier relationship that people can have.”

“This is a digital age new to all of us. There is no time in history that we can regain it as we handle it.”

In a separate interview with Fox News Digital, Sampath shared convincing statistics on the use of telephone, including findings from Verizon’s 2024 consumer bonds.

Children and teenagers use social media four to five hours a day and receive between 250 and 275 notices a day, the report revealed.

It was also found that children touch and raise their phones about 150 times a day.

A quarter of these events happened during school hours.

“That’s what prompted us to think there is a healthier relationship that people can have,” Sampath said.

Influence of technology on children

Dr. Kneisha Sinclair-McBride, attending a psychologist at the Boston Children’s Hospital and Assistant Professor at the Harvard Medical School, also spoke at the Verizon event at the Fox News Digital interview.

The expert noted that children who spend “hours and hours” of their free time on their phones can be “problematic”, especially given the opportunity to experience threats such as cyberbulating and hate speech.

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“We know that they are associated with depressed symptoms and other care of mental health,” she said.

“We also know that there is so positive for social connection, learning and fun, so we have to balance these two things.”

She pointed out that Some apps on social media are “designed to get stuck” through the algorithm loop.

This problematic use may lead to worse functioning at work or at school and may negatively affect the dream And relationships, Sinclair-McBride warned.

“Are they able to live their lives and do what they want and need to do in a positive way? If there are worries in any of these areas, this is usually a sign of something that needs to be evaluated.”

Asked for parents, grandparents

Sinclair-McBride has encouraged parents and grandparents to learn about applications that children use and teach them to be “critical consumers” content by training them to discover frauds, disinformations or Ai-ratio content.

“Slowing down and being more thoughtful and more careful in what you do is, I mean, the first step in modeling that As a parent“She told Fox News Digital.

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“Parents can also look at their own use and [ask]’Am I too much on the phone? Am I too dependent on social media? “”

The Executive Director also called on adults to set the boundaries involving the use of the phone, whether it is limited to certain spaces in the home or a certain time of the day.

‘Create a space for fun’

Sampath shared simple family tips to ensure a healthy balance between technological use and excluded activities.

“Go for a movie. Go for a walk. Go and play the game or just hang out with your friends. Or just hang out with your family in your kitchen and for fun things, “he suggested.

“I think it will have to be comfortable to do anything to the children … reading the book, just socializing,” he said.

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“Children will have to be more comfortable doing this – it’s part of a healthy border and it’s part of a good technology relationship.”

Sampath also encouraged Americans to take advantage of their lives in areas with “some of the best weather” and “the best natural sights in the world” exploring outer spaces and moving more.

“You want to create a fun space. You want to create a playing space. You want to create a space for physical activity, have real relationships,” he said.

“Has long -term benefits on mental health … When you do things in real life, you feel happier. “

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Sinclair-McBride echoed the advice to go out and “tap the grass”.

“The time that people spend with digital technology must be balanced with real things, whether it is sports, art, creative activities, reading or real practical, tangible things,” she said.

“I think people are in this thinking that this generation is only digital, digital, digital,” she added.

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“They still love other things. We need to provide them with opportunities, space and freedom to have that time.”