Children whose families spent Vegan diet In their homes, they searched for games with meat dishes children so they could try food they can’t get at home, according to a recent Daily Mail article.
The mother told the publication that the “crazy” observation of children with a limited diet that came to her house and “never stop eating” forbidden food.
She said these children were not interested in vegan food when they came to visit.
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Kelly Springer, a mother and a registered dietitian in Skaneateles, New York, told Fox News Digital that a child aged 4 to 8 needs about 19 grams of protein a day – but that number more than doubts at the age of 9 to 13 years and increases again from the age of 14 to 18 years.
Depending on childhood and how active they are, “they may need more proteins,” she said.
Animal protein contains all nine essential amino acids, a New York dietitian told Fox News Digital. (East)
“And the reason why it is important to keep these conversations is that animal protein It contains all nine essential amino acids, which means it is a complete protein. “
The problem with herbal proteins, Springer said, is that “most plant proteins are not in itself. So, it should be paired together.”
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Courtney Cantrell, bottle of Raton, Florida, a psychologist who specializes in child therapy and adolescent therapy, told Fox News Digital, which limits a a certain food “Sometimes it becomes something that is so desirable” that the child might be inclined to look for only because it is “taboo”.
“Can there be a higher level of preferences to want to consume it because their peers do it? Absolutely,” Cantrell said.
Some children might be tempted to eat food they are not allowed to have at home just because it is limited to them, Florida Psychologist told Fox News Digital. (East)
Another reason why children on the vegan diet may want to shine the meat is that they lack the appropriate diet, Springer said.
A child on a real vegan diet, Springer said: “It could be missing in several vitamins and minerals, which is because the animal will give us zinc, vitamin B-12, calcium and, potentially, Vitamin D.”
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These nutrients are “very important” for the immune system, Springer said.
“Disadvantages – or some disadvantages – are very likely, with a vegan diet,” she added.
‘A lot of disinformation’
Lauren Manaker, a mother and a registered dietitian in Charleston in South Carolina, said she did not believe that the children who pull the meat into their diet are doing so because of any defects in the diet.
Manaker told Fox News Digital that “they can certainly be some advantages” for children on a vegan diet, with some warnings.
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“If a child eats a vegan diet but eat many plants of herbal foundations that are ultra -treated, they may not use the same advantages as a child [who is] Eating minimally processed foods without meat, “Manaker said.
If she came across a similar situation in her home with one of her friends who want meat, Springer said she would “love to” give it “, especially if that is part of our dinner.”
“We also have extremely useful proteins such as eggs and fish and lean chicken that help treat our bodies and give us what we need.” (East)
But, Springer said, she would also like to know if there is a certain religious reason that the child is not allowed to consume meat.
“I think there is a lot of misinformation about animal proteins,” Springer said.
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She believes it is important to educate parents about these misconceptions.
“I think misinformation come in a way that leads heart disease Other diseases, cancer and similar things, “Springer said.
“Children can safely follow a vegan diet” with some warnings, one expert said.
“Yes, we have some delite and, potentially, pepperonis that have nitrates that could potentially be carcinogenic. But we also have extremely useful proteins such as eggs and fish and lean chicken that help treat our bodies and give us what we need.”
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Manaker added: “Children can safely follow a vegan diet” as long as parents are aware that they can be “some food gaps” that can be remedied with a “proper addition”.
