The heart surgeon shares “Simple Dinner in the Week” options in video on social networks
Dr. Jeremy London, a cardiovascular surgeon in Savannah in Georgia State, built popularly next on social networks, sharing everything from Heart heart tips Is consuming eggs or red wine good for the heart.
The doctor also created a series of videos called “Cooking a dinner with a heart surgeon.”
In the videos, London “welcomes” followers to your kitchen while preparing meals cooked in the house for dinner.
“I’m a heart surgeon, here’s what you should know about eggs, health and heart”
Video for his Greek inspired chicken salad And chia pudding from strawberry strawberries, which was published on February 6, attracted the most attention this year, collecting more than 425,000 views. (Watch the video at the top of this article.)
London calls him “a simple dinner of the week.”
Dr. Jeremy London of Savannaha, Georgia, in the picture above, said his chicken salad was inspired by the Greek “simple dinner in the week.” (Jeremy London/@Drjremylondon)
It uses cucumbers, peppers and tomatoes as a salad base.
Meanwhile, she marinated chicken in olive oil, black wine vinegar, oregano, salt, pepper and garlic powder.
Is red wine good for your heart? Consider this wisdom of heart surgeon
After marinating chicken for about two hours, London swallowed and then thrown into a salad.
The salad dressing is “The second half of the marinade with a little feta cheese. And that’s it.”
London pilas a chicken he will use for his main course. (Jeremy London/@Drjremylondon)
For dessert, London mixes in a blender, a tank and a half of pure coconut yogurt (although it is said that cheese cheese, a third cup of maple syrup (which can be replaced with honey), one bowl of frozen strawberries, two cups of almond milk, a teaspoon of powder protein and two vanilla secretaries.
Chicken salad from the new cookbook has a “high -protein focus”
London pours mixed ingredients into a bowl containing a cup of chia seeds and cools it for four hours.
London also cooks various meat and fish.
Then he finishes the salad with some tenty olives and adds Some blueberries At the top of the protein pudding.
For more articles on lifestyle visit www.foxnews.com/lifestyle
“It’s absolutely delicious,” he says in the video.
London connects protein pudding with chicken salad inspired Greek. (Jeremy London/@Drjremylondon)
London It also cooks Various meat and fish in his other videos.
Click here to sign up for our newsletter on lifestyle
AND Video for cooking He announced in January he showed that London made a bean salad and a variety of grilled meat.
Click here to get the Fox News app
The latest London video for cooking from February 18 showed him that he was making a calibute with lemon parsley sauce, roasted asparagus with yellow pepper sauce and a strawberry strawberry ice cream.
