24Health

Overview of the SSU 2024 Grand Prize


Our Summer Shape Up Challenge July 8th is coming up and we have some amazing prizes to help you stay motivated for all 6 weeks!!

So let’s dive in 😉

Big prize

LSF nutrition Bundle

Personal training with Katie

Good billing Cover for infrared sauna

Beast health Mini blender

Our year Outfits

Beauty Kopari Coast to Coast SPF Vault

Here’s how to win:

  1. We look at the whole transformation inside and out! Your story, physical progress, and engagement with the Teamlsf community are important, so make sure to tag along @Teamlsf and @volisweatfitness in all your posts + interaction with other LSF girls’ posts!

  2. Take a before photo holding the SSU sign found in the SSU handbook (you’ll get it after you sign up)!

  3. For best results follow Summer Shape Up diet plan + challenging workouts every day in my MOVE app

Weekly gifts

We know it can be hard to stay motivated so we have weekly giveaways to help give you that extra motivation to show up and sweat every day!

We’ll be sharing some of Katie’s favorite LSF Nutrition products, workout gear, beauty brands, and workout kits!

Here’s how to win:

  1. Comment on ours Motivational Monday IG Post enter to win!

  2. We will post a motivational quote @teamlsf every SSU Monday, so you have 6 chances to win!

  3. You will have a chance to win prizes from: Love Sweat Fitness, Kopari, Year of Ours and more!

  4. We’ll pick a winner at random from the comments section, good luck!

We can’t wait to do ours Summer Shape Up Challenge with YOU!





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