dietitian
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What you should know about magnesium types, according to a dietitian
Magnesium is a mineral that plays a critical role in over 300 biochemical reactions in the body (5). But different…
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What’s the Difference Between Simple and Complex Carbs? A Dietitian Explains
We’ve all been there–the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though you…
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Ask the dietitian: should I eat calories for exercise?
If you exercise, you probably wondered how many calories of exercise burn your sweat session. Some running strips or other…
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What kind of dietitian he wants to know about artificial colors
Candy color cereals. Neon acidic cucumbers. Wasabi peas. Many popular foods attract the eyes of artificial colors. Artificial colors are…
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