creatine
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24Health
Can I Take Only Creatine Without Protein? (Here’s What You Need to Know!)
Yes, you can take only creatine without protein (and vice-versa). Creatine supplementation increases the stores of phosphocreatine in the muscles,…
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24Health
A week off creatine: muscle melting or less hiccups?
You won’t notice much of a difference if you stop taking creatine for a week. Your body and muscles will…
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24Health
Why does my creatine smell bad? (6 facts about smelly creatine)
Creatine is usually described as tasteless or odorless creatine. Additionally, some users report a slight sour smell, but definitely nothing…
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