Jane Seymour There are several tricks on the sleeve when it comes to maintaining its appearance while balanced by a healthy lifestyle.
Seymour, 74, listed several health tips that helped her stay youthful – and they do not include a strict diet.
“People ask me if I have a day of cheating with my diet and I reply that I am never on a diet, I just decide well and stick to them,” Seymour told the Daily Mail.
Jane Seymour Rocks New York Fashion Week Runway in a mini dress before 74th birthday
Seymour shares that it balances a healthy lifestyle without a strict diet. (Jane Seymour/Instagram/Ichael Kovac/Getty Images for Aarp)
“If you think you’re on a diet, you’ll lose a mark, you’ll cheat,” she claimed. “But if you find a healthy food you really love that makes you feel good, you never feel short.”
The “Live and Let Die” actress detailed her healthy nutrition tips in detail because she allows herself a big meal a day at 1:30 pm
“If you think you’re on a diet, you’ll lose a mark, you’ll cheat.”
“I start the day with coffee and hard -boiled eggs for proteins, and only later, around lunch, I have a full meal, because then I can really enjoy it.”
As for her preferences of the dining room, Seymour pointed out that he loved a “Mediterranean way of eating”.
“It works so well and has a good taste. It includes a lot of delicious food like tomatoes, olives and fish.”
The former model shared to grow a lot of her own vegetables, while nibbling on cucumbers and celery with Hummus during the day.
“I love nuts,” she added. “I’m a salty person, I like the salt.”
Jane Seymour detailed in detail her diet and fitness routine, because she recently showed her youthful appearance. (Lisa O’Connor/AFP via Getty Images)
Jane Seymour remembers the clumsy love scene with Richard Chamberlain: ‘It was very devastating’
Meanwhile, she fitness routine It consists of raising light weights and the installation of pilates in its day.
“You have to continue to move!” Said Seymour.
Although Alum “Dancing with The Stars” admitted to holding out from drug loss drugs, including Orempic, Seymour takes the antioxidant elixir, which she said helps “combat skin aging signs.”
Application users Click here for post
Seymoura comments came after she showed her dumb look during the New York Fashion Week.
Earlier this month, the “Dr. Quinn, medicine” actress, “she has been in her increasing frame in a red mini dress and heavenly heels for the New York Fashion Week at the Nardos Fall 2025 show at the Plaza Hotel on Fifth Avenue.
Seymour split the glamor in the backstage show while she was dressed and received on a fashion runway.
(Actress “Dr. Quinn, Medicine” previously streaming her increasing frame in a red mini dress and a celestial high helers for the exhibition at the New York Fashion Week Nardos Fall at the Plaza Hotel on the Fifth Avenue.)
As you read? Click here for more news about fun
“This will be fun,” Seymour said in a video posted on her Instagram, because she called her fellow models “beautiful, magnificent creatures.”
The “Harry Wild” star joked, “I am basically older and shorter than all models here, but happy to be here.”
Jane Seymour has previously starred in the movie James Bond ‘Live and Let Die’ (Photo Evening Standard/Hulton Archive/Getty Images)
Seymour opened the show in an attractive mini dress with one shoulder floral design, which she paired with beige, pumps for a pointed leg.
Although she is not a professional model, the actress has never been afraid to spoil what she has.
Click here to sign up for a bulletin for fun
After first posing for Playboy Pictorials 1973 and 1987 became the oldest model of the magazine at the age of 67 in 2018.
“I feel much sexy now than I ever did when I was younger,” Seymour told Playboy at the time. “Then, I said,” Oh God, I should have been sexy. What is it?! “
She added: “There is a huge freedom in that I lived as much as I did. As my father spoke, it is pleasantly in my own skin. I don’t try to prove anything to anyone. When you are younger, everything is in” look at me. ” make anyone look at me. “
Click here to get the Fox News app
Fox News Digital’s Brie Stimson contributed to this report.
