As Bird flu breaks They affect the poultry farms in several countries, as several recent cases that occur in humans, experts refer to the best of egg preparation practices.
Professor Tim Spector, an expert on genetic epidemiology at King’s College London, approached Instagram to tell his audience that eggs are safe to eat when taking appropriate caution.
Eggs provide almost every essential vitamin and mineral, including vitamin A, B12 and selenium, along with high quality proteinAccording to the doctor.
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“The egg yolk is especially rich in holin, a key nutrient for brain health, and eggs are one of the few natural sources of Vitamin D,” he wrote in the Instagram post.
Professor Tim Spector, an expert on genetic epidemiology at King’s College London, approached Instagram to tell his audience that the eggs were safe to eat when taking appropriate caution. (Dr. Tim Spector / Instagram)
More than 23 million chickens in the US lost because of Bird flu breaks Since the beginning of 2025, according to USDA market analysis – but that doesn’t mean that eggs are not safe to eat, Spector said.
“In the unlikely case, the contaminated egg has arrived in your kitchen, cooking it thoroughly at 165 degrees Fahrenheit completely kills the virus.”
While outbreaks affect the poultry farm, “the actual risk of eggs remains minimal,” he wrote. “Infected chickens do not put out eggs, and commercial agricultural agricultural agricultural agricultural agricultural agricultural agricultural agricultural agricultural economic economic farming farming has ever reached the stores.”
Nevertheless there are ways to ensure that Eggs are prepared as safe as possible.
“Even in the unlikely event that the contaminated egg has arrived in your kitchen, cooking it thoroughly at 165 degrees Fahrenheit completely kills the virus,” the professor said in the video. (Watch the video at the top of the article.)
Thorough egg cooking up to 165 ° F completely kills the bird flu virus, the doctor said. (East)
A registered dietitian and food blogger Lauren Harris-Pincus, based in New York, agreed that eggs were safe to eat without concern when cooked, and white and egg yolks were completely set.
“For saucepan with eggs and meat or poultry, cook at 165 degrees Fahrenheit,” Fox News Digital recommended.
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When it comes to egg -based dishes, like a Quiche or FrittataThe diet said that the internal cooker temperature should be 160 degrees Fahrenheit.
The second usual question Spector hears whether it is necessary to wash eggs when they look dirty, he said in his video.
Eggs are safe to eat without concern when cooked, and white and egg yolks are fully placed, according to a registered dietitian. (East)
“It’s no answer,” the professor said. The washing further from the water damages the protective layer, making it more likely that any viruses or bacteria will enter into a really egg.
Harris-Pincus also warned that bacteria could enter through the pores of the shell itself.
“Egg wash is not recommended because it threatens the integrity of the shell, potentially allowing bacteria to pores.”
“Egg wash is not recommended because she threatens the integrity of the shell, which potentially allows bacteria to the pores,” she said.
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When the chicken lays the egg, it already has a protective coating from the outside, it is stated on the USDA website. Further washing can actually increase the risk of pollution.
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“Government regulations require that egg processors carefully wash and repair the eggs in the USDA using only the compounds that fill the FDA for food processing regulations, and at temperatures that prevent the water from drawn into the egg,” the place is said.
Dirty water washing water can be “suckled” through pores in shells, so it is best to avoid excessive cleaning, says USDA. (East)
If it still has dirt in the egg, the best way to clean the outer shell is easy to wipe it with a cloth before cooking, Spector states.
“If you use good food handling practices [and] Properly cooking eggs, and then the risk is extremely low, “he said in the video.
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The bigger problem, he added, is influence of outbreak On food supply, prices and agriculture.
“But when it comes to food safety, science is clear: eggs remain a safe and nutritious choice.”
