Mane fan fan Healthy Health (Maha) has a firm belief on the rise of movements, the biggest misconceptions of what people can easily include some of his most basic principles in their daily routine.
Alex Clark, founder based in Arizona health and well -being The podcast “Culture of the Pharmacy”, launched in September 2024, said she was early in Muh, even before confirming Robert F. Kennedy Jr. -a February 13, 2025, as the Secretary of Health and Human Services of President Donald Trump.
“What is ridiculous, I suppose I was doing a sword – before it was a sword – 2021,” she told Fox News Digital. (Watch the video at the top of this article.)
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“I was completely radicalized on pharmacy and food during the pandemic,” said Clark, who also contributed to the Tourt Point USA.
She said she started asking questions about pharmaceutical companies – which then led to questions about “Big Food” and organic food.
Alex Clark, the founder of the “Culture of the Pharmacy”, helps others understand how to be a part (sword) again (sword). Above, she is shown with Robert F. Kennedy Jr. -M, new secretary of the US Ministry of Health and Human Services. (A spite of the USA)
Clark also includes their followers in the discussion of Mahi.
“I started talking to my audience really young conservative women, 25 to 35 [years old],, [those who are also] graduate [from] college or just The basics of their families“she said.
“And none of us knew any of this.”
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Clark said she was looking at the original creators of what he was now and said his basic principles are not as new as people think.
She also said that she was not as politically leaning in one way or the other as some suggested.
Clark’s health and wellness advocacy in America was preceded by what was known today as a sword. In September 2024, she was part of the panel of American health and nutrition led by Senator Ron Johnson, R-WISC. (A spite of the USA)
“The original people of the sword were actually a crispy, liberal feminist hippie in the 60s and 70s,” she said. “It was a sword. It was never conservatives.”
Clark added: “So this idea that only radical right -wing extremists who care about exercise and organic food and raw milkThat all conservative madness – this is absolutely not historically true … It was not your Republican housewife. That’s very new. And many of them are my audience in ‘Apothecaria of Culture.’ “
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Clark said her audience had moved over the years – and noticed how actively so many mothers They were on the movement of the sword.
“They want help. They want change.”
“There is no one who will fight more than the mom who is dealing with sick child“Clark said.
“They’ll do everything. They are desperate. They want help. They want to change.”
Clark, shown on stage above, spoke with Fox News Digital about how others could get involved in Muh – and said he could start a focus on just one ingredient in our food. (A spite of the USA)
Having a maha mentality is not scary, Clark said – and it can be as easy as it is at the same time focused on one ingredient.
“Choose one ingredient you want to learn about,” she said.
“So let’s say in news you heard people talk about artificial food colors or oil seeds “And you don’t know anything about any of these things,” she said.
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“Say [to yourself]’Ok, I’ll get to know what it is. I will get to know what it looks like on the ingredient label. I will eliminate everything from my freezer, refrigerator, pantry, [has] those ingredients. “”
It may take some time – weeks, months or even a year, she said.
Clark emphasized a clear, direct way for the second to start the process of making and maintaining their homes, kitchens and pantry as possible with health. (A spite of the USA)
But the goal is to feel confident when he noticed a unique ingredient that a person decided to focus on.
Once there is a complete understanding of this object, people can then move on to other objects – like natural flavors or food colors – And start eliminating these things from their diet and diet of their family, according to Clark.
“You can always be sure, 100% of the time to avoid things like seed oil and artificial colors,” she said. “Eat real food, complete food, all lowercase letters – Complete food. “
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She added: “The whole food, apples, ground beef fed grass, chicken breasts, eggs, asparagus, green beans and oranges … If you can afford to go organic route, but if you can’t, even eat a conventionally grown ground beef that is not organic, it will be better than it will be better than organic than organic [eating] Ultra processed hot pockets with mystery ingredients you can’t say. “
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“If the American mom first can choose an ingredient to focus on, learn about it – or just focus on eating real food – it’s the best place to get started Cooking meals At home, “she said.
“The biggest price you will have to pay is just a convenience and time. It will take a little more time to make that meal at home, but it will actually cost less.”
Clark suggested affordable ways to start a healthier life now. (A spite of the USA)
Its conviction is that large corporations for food will begin to eliminate the ingredients that parents try to remove from their homes and from their children ‘ Lunches in public schools.
“[California] announced that they forbid all artificial colors from their schools, [and] Texas is on their fifth, “she said.
“Texas works diligently on that.”
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“If both California and Texas forbid artificial colors from schools or even states and say,” They must be strictly regulated “or” We don’t have them in our countries “, different food companies that produce products with these ingredients must change,” she said.
“You can’t make it [your product] For everyone [the rest] Of the 48 countries, “Clark said.
